Last week, a colleague consulted with me on a challenging case in which his client cannot enjoy sex unless he is engaged in smoking. The client, who also struggles with obsessive-compulsive disorder (OCD), specifically cites the feeling of being addicted to nicotine as the most arousing aspect of this behavior. In other words, he is aroused by addiction.
In trying to make sense of this, I think the first thing to understand is the role that this person’s OCD plays in his everyday experience of life. Many would argue that OCD is some sort of inborn disruption of the neurochemicals in the brain, and maybe there’s some truth to that in some cases, but the first things that I look at are the themes of anxiety and control. Specifically, how do this person’s obsessions and compulsions help him to gain a greater sense of control over his anxiety? In my experience, an individual experiencing either obsessions (incessant thoughts) or compulsions (incessant behaviors) inevitably uses either or both of these as strategies to manage and control anxiety. Unfortunately, they often only serve the purpose of making the anxiety worse.
Often, other people will categorize those who suffer with OCD as “anal” or “control freaks,” but this controlling behavior can best be understood as an antidote to the overwhelming feeling of anxiety that these folks experience on a regular basis. The constant ruminating (obsessional thinking) and ritualized behaviors (compulsions) can come across as overly controlled, but this is the only way that these folks have learned to defend against constant and intense anxiety.
This is where I think the addiction piece comes in. For my colleague’s client, feeling like he was addicted was the only way he could let go enough to experience and enjoy arousal. In many ways, an addict is the opposite of the hyper-vigilant control freak. The addict is out-of-control and helpless, a victim of his addiction. He has given up his self-control, personal agency, and autonomy to the addiction. No more need to hold it all together so that he doesn’t come apart at the seams. No more need for the obsessive thinking. And no more need for those ritualized compulsions. He has relinquished control to the addiction.
I think this aspect of addiction holds the key to understanding why it is so arousing for this individual. He has found the only way in his life that he can just relax and “let go.” And letting go is essential for sexual pleasure. For more on this, feel free to check out my previous article on the psychosexual aspects of letting go. By combining the out-of-control sense that comes with being an addict to his sexual experience, then and only then is he finally able to relax enough to experience arousal. In this way, this client has actually found an elegant solution to his difficulties, albeit with negative consequences. Helping him to expand his sexual repertoire will require him to drill down deeper to understand the root of his anxieties so that he no longer needs to defend himself with obsessions and compulsive behavior. Then the magic allure of addiction will no longer hold sway on him, as he will no longer depend on it as an antidote to his obsessive and compulsive need for control.



Prevention: Is Sex Addiction Real?
Romper: Emotional Infidelity
Fatherly: BDSM More Common Than You Think
E! Online: Marrying a Murderer
Who Magazine: What is Bisexuality?
CNN: Why Men May Exaggerate Their Sex Numbers
Women’s Health: 10 Kinky Sex Ideas
NY Post: How Tattoos Can Sabotage Your Love Life
Allure: 8 BDSM Sex Tips to Try If You’re a Total Beginner
Great article in Prevention Magazine about the sex addiction controversy. Check out what I had to say.
Romper approached me again for another quote, this time about emotional infidelity.
Interesting piece in Fatherly about BDSM in which I was interviewed.
https://www.fatherly.com/love-money/bdsm-kinky-sex-not-uncommon/
E! News picked up my an interview I did with Vice a few years ago about hybristophilia, which is the attraction to criminals. Very interesting story.
Who is Australia's version of People Magazine. They wanted to know what bisexuality is and I provided some insight.
Seems like something doesn't add up on sex surveys-- are men exaggerating their number of partners? Check out what I tell CNN.
Women's Health asked me for some kinky ideas to spice up one's sex life.
I was interviewed by the NY Post about all the ways in which I've seen bad tattoos sabotage relationships.
Allure Magazine asked me about tips for BDSM beginners.
I answer questions from Salon.com about the infamous porn site PornHub.
I tell Cosmo about the personality traits of monogamous individuals.
I explain to Refinery29 why it's so important to not fake orgasms in a relationship.
I am interviewed in this fairly nuanced piece on the pros and cons of porn.
I am interviewed by Headspace, one of the best meditation and mindfulness apps available, on how to become more present.
https://www.headspace.com/blog/2017/05/26/enjoy-sex-more/
I am interviewed in this intriguing Business Insider article on how often happy couples have sex.
The Huffington Post in South Africa profiles my work around challenging sex addiction (including my red/yellow/green menu exercise) .
I go deep into the sex toy business with Vice.
I give some insight into this interesting topic.
https://thetab.com/us/2017/03/22/happens-boyfriend-leaves-another-man-63306
I am featured in this outstanding article in UK's Independent on women and virtual reality porn. I thought this was a fairly sharp and nuanced piece.
I give Redbook some pointers on having a 3some for the first time.

Playboy sent a journalist to watch Fifty Shades Darker, and then compared the movie with the results from my recent groundbreaking research on BDSM. Great article, enjoy!
I am featured in this terrific New York Magazine article, discussing some of the finer points brought up in the earlier article in SELF magazine (see listing below).
I am featured in this terrific article in SELF magazine on the nuances of the sex addiction debate.
Complex asked me to weigh in on this provocative topic.

I weigh in in this great advice column in Thrillist by Elle Stanger.
Great episode, check it out.
https://soundcloud.com/futureofsex/04-exploring-sexual-fluidity-bicuriousity-for-women-featuring-skirt-club-and-dr-michael-aaron
I give couples advice on how to deal with differences in preferred sleeping arrangements.
Alternet does a great job of reviewing my book. Check out the link below.
In this episode, we talk about the societal myths of sexuality, including:
I was asked to appear on Australian radio. It was a very fun segment, will post the link when I have it!
I appear on the Stereo-Typed podcast to discuss my new book, fantasies, and our shadow self. Click the audio player below and enjoy!
https://www.spreaker.com/user/crazyheart/stereo-typed-8-dancing-with-your-shadow
I appear on the Boom Doctors Podcast to discuss my new book Modern Sexuality and my work as a sex therapist. Clink the link below to listen in.
http://theboomdoctors.com/2016/09/21/ep-132-michael-aaron-on-his-work-as-a-sex-therapist-his-new-book-modern-sexuality/
I was asked by Nylon Magazine to weigh in on the subject of porn and what it means about the individual consumer. Pretty good non-pathologizing piece, check it out here:
I was interviewed by Vocativ about a new virtual reality series entitled "Virtual Sexology," designed to provide breathing and relaxation exercises in a virtual reality format to help individuals improve sexual functioning. Will something like this prove effective? The jury is out, but check out what I had to say...
I appeared on the nationally broadcasted Fusion Network Hotline show to discuss the GOP platform of porn as a "public health crisis." As part of the discussion I debate Dr. Neil Malamuth on porn and sexual violence. I thought this was a very thorough and productive half hour, which you can watch below:
In this Huffington Post article, I advise couples to use sex menus to spice things up. Check out all the details in the link below.

I appeared on French national tv channel Canal + on the Emission Antoine tv show, discussing the psychology behind financial domination. I will post a video clip of the interview shortly.
I was interviewed on Huffington Post's Love + Sex Podcast, which I'm told is the most downloaded sex and relationship podcast on iTunes. In this episode, I dispel the wild myths about "sex roulette" parties.
I was interviewed for an upcoming online sexuality discussion series, the Sexual Reawakening Summit. It features many top sex therapists from around the country and you can access it by using this link:
In the April edition of my Men's Fitness 'Sex Files' Q&A column, I answer questions about anal sex and porn. Hurry and pick up a copy before it's off the stands!

I was asked by Women's Health Magazine to provide some advise on how to incorporate some new positions to spice up one's sex life. With a bunch of pictures and diagrams, I'm sure you'll find something that will intrigue you.
Looks like Yahoo News picked up the Reuters article on women's fears that their partners expect sexual perfectionism. Check it out.
My latest interview with Reuters, this time about social pressure on women to be perfect sexually. "Our society is filled with sexual myths and misconceptions, mostly stemming from a combination of our culture's puritanical roots, as well as rampant consumerism, which feeds off individual insecurities to sell unnecessary products," Aaron said.
Head out to the newsstands and grab a copy of the Jan 2016 issue of Men's Fitness Magazine to see the premier of the new monthly "Sex Files" column in which I answer readers' sex questions. In this month's issue I answer a question in which a guy is looking to help his girlfriend enjoy more pleasure when she is having sex on top. Check out the screenshot below to see my response:

Love& is a new magazine about relationships and sex. They interviewed me about common things that women may want their guys to improve upon in the bedroom. One of the big ones is touch, as a lot of men are way too rough and don't know how to adjust their touch to what their partner wants. For more on this, and other pointers, check out the article itself below:
Market analysts predict that new virtual reality technology will revolutionize the way we experience media, and will specifically boost the porn industry to unprecedented levels. This detailed article covers a lot of ground, addressing both the technology, business and social ramifications of virtual reality porn. I was asked to give my take on the issue and somehow a 20 minute phone conversation was distilled to a brief paragraph at the end of the piece, but nonetheless, it is still a worthwhile read.
Does Bill Cosby have a fetish for unconscious women? Who knows? He's not a client and I've never met him, so I cannot say for sure, but this provocative piece in the NY Times tries to get to the bottom of his alleged bizarre behavior. The reporter did a great job dealing with some uncomfortable material, so be sure to click the link below to see what I had to say on this issue:
I was recently asked by a reporter from Men's Fitness magazine to discuss reasons why a heterosexual man might refrain from having sex with a willing woman. The questions were basically soft balls, seemingly aimed at a younger, more inexperienced, male audience, but hey, I managed to drop a few decent pointers, relating to finding out if the woman is in a relationship, and if so, what kind of relationship she is in before diving in. If you want to take a look and poke around more, you can go directly to the article below. You are going to have to click to page 3 to see my quotes, btw.
I was recently interviewed for a Men's Health article on sex toys designed for men. They wanted to know my take on these "robotic masturbators" (as they called them) and as always, I tried to take a fair and balanced view of things. I pointed out that they could be used as a way to get better acquainted with one's sexuality (as well as get some much needed relief), but an over-reliance on technology may also limit guys from developing the necessary skills that would help them form romantic relationships.
At any rate, hurry on over to the article here--
Go check out a great, and I mean GREAT, absolutely fascinating article in the May issue of Upscale Magazine, entitled "Secret Lovers," in which I am interviewed regarding the hush hush world of the swinger subculture. The writer does a really good job of trying to understand the psychology of folks who practice consensual non-monogamy and I think the piece is very even-handed, with some practical tips for couples who are curious about dipping their toes in the lifestyle. I'll leave you with a quote from one of the swingers profiled in the piece, which I think gives a good feel for the tone and depth of the article-- "I love to see her with two guys and two girls at once. I enjoy submissive women, and there is no sexier submission than to watch my wife please me by pleasing others." If that sounds interesting, then I suggest you head out and grab a copy. It's well worth the read.
I am featured in the Sex Q&A section of Cosmo's April 2014 issue, in which I get asked about BJs, Plan B, sex in hot tubs, and all kinds of other tittilating reader questions. They did a good job of adding all kinds of humor, including a silly picture of tea bags-- need I say more? It's a can't- miss hoot. Go and check it out at news stands now!
I just recently did an interview for a cool podcast called
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